Every
week we see a new diet. But successful weight control is not about diets,
it's about lifestyle patterns. You'll remove unconscious barriers to losing
weight and install three new patterns for successful weight loss: eat less,
eat better and exercise more. That's it! You will stay motivated and disciplined
as pounds and inches drop away naturally. You will find yourself easily
eating less, eating better and exercising more. Dr. Glauberman utilizes
Hypno-Peripheral Processing, or HPP, a dynamic technology that puts the
tremendous and largely untapped power of your subconscious mind into your
hands.more about HPP
Dr. Wayne Dyer explains that inspiration
can be cultivated and be a driving force throughout life, rather than showing
up every now and then and just as mysteriously disappearing, seemingly independent
of our desires. Inspiration is for everyone -- not just high-profile creative
geniuses in the arts and sciences. It's inherent in our Divine birthright.
A blueprint through the world of inspiration, your ultimate calling.
Les Brown has been through countless
ups and downs, suffering through personal and career crises. It's Not
Over Until You Win captures the amazing spirit of Brown's electric speaking
style in a sure-fire empowerment audio program that will help you take your
life to a higher level. Brown tells you how he rose from his challenges
and how you can too! Learn to cope with loss, recover self-esteem, and more.
With Pimsleur language courses, you will quickly learn to speak Japanese and understand it as well. You're not just learning "phrases" with the Pimsleur method, you're acquiring essential, conversational language skills! You'll be thrilled to discover you can hold real conversations in your new language. Dr. Pimsleur devoted his life to language teaching and was one of the world’s leading experts in applied linguistics. Session 1 contains audio lessons 1-10 and a user's guide.
In this epic, Pulitzer prize-winning biography, David McCullough unfolds the adventurous life of John Adams, the brilliant, fiercely independent, often irascible, always honest Yankee patriot who spared nothing in his zeal for the American Revolution. Much about John Adams's life will come as a surprise to many. His rocky relationship with friend and eventual archrival Thomas Jefferson, his courageous voyages and mountain treks are exploits few would have dared.
John Adams has the sweep and vitality of a great novel. This is history on a grand scale -- an enthralling, often surprising story of one of the most important and fascinating Americans who ever lived.
Even as a young girl, growing up in the Bronx, Mary Higgins Clark knew she wanted to be a writer. The gift of storytelling was a part of her Irish ancestry, so it followed naturally that she would use her sharp eye, keen intelligence, and inquisitive nature to create stories.
In this personal memoir, Clark tells the story of her amazing life, from a child of the depression, to the intrigues of family life and her unyeilding struggle to get published. She began writing stories at the kitchen table; finally selling the first one for one hundred dollars, after six years and forty rejections. When asked if she might give up writing for a life of leisure, Marv replied, "Never. To be happy for a year, win the lottery. To be happy for life, do what you love."
The Laws of Money are essential truths that will propel you to take necessary actions with your money. Suze Orman, America's most trusted personal finance expert, gives you the guidance that will point you in the right direction, every time, in your money decisions. Like a compass, the Laws of Money direct you to safety, security, and prosperity -- to provide you with a solid financial foundation.
Using insights from leading corporate,
entertainment, sports, academic, and political leaders such as Lee Iacocca
and Margaret Thatcher, this comprehensive guide includes strategies to help
you identify your leadership strengths, increase your self-confidence, eliminate
an "us vs. them" mentality, become a team player, strengthen cooperation
among associates, balance work and leisure, control worry, and energize
your life. The most important investment you will
ever make is in yourself.
How can you become a more successful manager, a stronger
team leader, and a motivator who gets the best results from a group? The
Leadership Pill provides the answer. An entertaining and inspiring parable
about the competition between two leaders with totally different management
styles, here is a story that reveals the ingredients of effective leadership.
This transforming program shows business managers at any level how to
get both exceptional results and team loyalty.
Mutual-fund superstar Peter Lynch and author John Rothchild explain the basic principles of investing and business in a primer for all listeners. These principles aren't taught in school. Yet, for those who know what to look for, investment opportunities are everywhere. Everyone is familiar with Nike, McDonald's, Coke and Pepsi, but only a very few own shares in these companies or even know how to buy them. Learn to read a stock table in the newspaper, understand a company's annual report, and more. You'll learn not only how to invest, but how to think like an investor.
You can acquire optimism and significantly
improve your life! Are you an optimist or a pessimist? How often do you
take on exciting new projects or celebrate your successes? Now, psychologist
and motivation expert, Martin Seligman shows you how to chart a new approach
to living. Learn to rise above pessimism and the depression that accompanies
negative thoughts and tap into the power of optimism. Attain maximum personal
achievement, boost your mood, and change your inner dialogue.
Hold on as Dr. Phillip McGraw
takes you on a guided tour of your life and how you got where you are. A
regular guest on Oprah, Dr. McGraw's results-based philosophy measures success
in terms of changed lives, not rhetoric. This is a plain-talk, entertaining
way to learn to take control of your life, right now! Learn the 10 Laws
of Life that every person needs to know to improve virtually every aspect
of your life.
This book is the first guide to teenage life that won't
tell you what to do, or who to be, but rather how to live life best. Employing
the techniquies from Dr. Phil McGraw's Life Strategies, his son
Jay provides teens with the Ten Laws of Life which make the journey to
adulthood an easier and more fulfilling trip. This book tackles the challenges
of adolescence like no other. A great read for teens and those who care
about them.
There are no exceptions: there is somebody for everybody,
and everybody deserves a relationship filled with love and excitement.
Love Smart offers you the plan to find not just any relationship
but the committed, loving, joy-filled relationship you've been waiting
for. Dating is simply one of the most inefficient, nonproductive, haphazard
ways to try and find a committed, fulfilling relationship, says Dr. Phil.
Stop making excuses and start taking action! Determine what you want in
a partner, plot your course, and get out there and create a loving connection.
Lou Gehrig was the Iron Horse, baseball's strongest and most determined superstar, struck down in his prime by a disease that now bears his name. Regarded as the greatest first baseman in baseball history and the heart of the Yankee dynasty, he complemented baseball greats like Babe Ruth and Joe DiMaggio. Luckiest Man reveals that Gehrig was afflicted with ALS as early as the spring of 1938. Yet, he didn't miss a game that year, keeping intact his astonishing consecutive-games streak, which stood for more than half a century.
Luckiest Man brings to life a figure whose shyness obscured his greatness. Gehrig emerges as more human and more heroic than ever.
Over 2 million people have already
discovered Dr. David Schwartz's motivational, inspirational guide to successful
living. You'll develop the habits of thought and action that ensure outstanding
success in your personal and professional lives. Learn about setting goals,
nourishing your mind with belief, becoming fluent in the Big Thinker's vocabulary,
etc. "You are what you think you are," says Dr. Schwartz. It's
time to join the ranks of the Big Thinkers -- and grow to your full stature
of success and happiness.
Imagine what you could accomplish
if you stopped holding yourself back because of a fear of change? What changes
would you make in your career, your relationships and other key areas of
your life? Achievement and personal fulfillment is a process which involves
making many important choices -- choices that often require making changes
that can feel risky. In this unique interactive audiotherapy program, Dr.
Michael Broder gives you 15 powerful strategies to take charge of your life
and make more effective decisions. From
the Help Yourself Therapy Series
Whether you’re a supervisor, manager, top executive, or parent, you have to manage and motivate yourself and others. You'll love this vintage program from Joel Weldon, packed with ideas to help you lead and manage your team more effectively and get the positive results you want.
Build teamwork, gain loyalty, tap other's potential and boost performance using positive reinforcement. This is leadership training at it's best. Includes a 32-page PDF Study Guide.
In Mark Twain, Ron Powers consummates years of research with a tour de force on the life of our culture's founding father. Drawing on thousands of letters and notebook entries, many only recently discovered, he offers Sam Clemens as he lived, breathed, and wrote. From his frontier boyhood in Missouri, life on the Mississippi and the western theater of the Civil War, to an uproarious newspaper career in the Nevada of the Wild West. His fame as a humorist and lecturer spread around the country and his comments on everything he saw, many published here for the first time, are priceless.