We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Our relaxation programs use inaudible pulses of sound, based on these brain maps, along with relaxing music and sounds, to trigger your brain to produce the state you want to experience. Created by sound and healing pioneer Dr. Jeffrey Thompson, whose innovative work is based on over 20 years of clinical research, these programs are used by health care professionals in 26 countries. Discover how you can enhance artistic inspiration, release physical tension, stimulate concentration, enjoy more restful sleep, and foster more intimate communication. These programs are easy to use with regular earphones or speakers and they contain no spoken words or subliminal messages.
The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation. The accompanying booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime. Experienced meditators can use this soundtrack to deepen and enhance their meditative practice.
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity, helping thousands to achieve regular, restful, revitalizing, sleep.
Created by Dr. Jeffrey Thompson, The Awakened Mind System uses inaudible pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern, helping you to access the enormous benefits of this heightened state of consciousness. This program uses combined Alpha-Theta waves to support meditation practice, sharpen mental performance, and promote inner peace.
Brainwave Suite uses inaudible pulses of sound to trigger your brain to produce the state you want to experience. ALPHA waves combined with classical guitar, bamboo flutes, and sounds of birds and gentle breezes free your mind to experience states of relaxation and meditation. THETA waves floating amid orchestral strings, deep resonant bells, and the patter of raindrops promote vivid mental imagery, emotional insight, and expansive creativity. DELTA waves embedded within soothing ocean sounds and tones of Tibetan bowls relax you and lead you to restful sleep. Combined ALPHA/THETA waves with sounds of the flowing streams, rainfall, and distant thunder lead you to the state of clarity, awareness and mental sharpness. Includes one hour of audio for each state.
Peaceful grooves and intimate musical environments created by internationally renowned recording artist Mick Rossi, with embedded Alpha Brainwave Pulses by Dr. Jeffrey Thompson. These entrancing melodies and gentle rhythms create a truly unique journey into tranquil musical spaces.
Alpha Waves are the brainwaves that people naturally produce in states of deep calm and inner peace. After a few minutes of listening, your own brainwaves "lock" onto the pulses and transport easily you to states of peaceful relaxation.