UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA. Dr. Hyman shows you exactly how to customize the program for your own particular needs. The program includes menus, recipes, and shopping lists, as well as recommendations for supplements and exercise and lifestyle for permanent weight loss, and lifelong health.
