Playing your best golf means approaching your game with the right Attitude, having Confidence, and Executing consistently. The HPP process taps into your most successful golf experiences, then removes emotional blocks that get in your way--to effortlessly and intuitively improve your game! University based laboratory research has shown that ACE significantly improves performance and consistency. Dr. Glauberman
utilizes Hypno-Peripheral Processing, or HPP, a dynamic technology that
puts the tremendous and largely untapped power of your subconscious mind
into your hands.more about HPP
Our thoughts and emotions play an important role, not only in the way we feel, but whether we are healthy or sick. Stimulate the neurological and biochemical pathways that can improve health and well-being. This program focuses on keeping you stress free, healthy and vibrant--building a positive belief system, developing effective lifestyle management skills and tapping into your personal power. Dr. Glauberman
utilizes Hypno-Peripheral Processing, or HPP, a dynamic technology that
puts the tremendous and largely untapped power of your subconscious mind
into your hands.more about HPP
We all know that losing weight
is the easy part. It's keeping the weight off that's hard. Now, Bob Greene
gives you the keys to losing weight and staying fit for a lifetime.
The four-phase plan is like having your own personal trainer take you through
the psychological, physical, and emotional challenges that are keeping you
from weight-loss success. You move forward at your own pace, making lifestyle
and dietary changes when it is right for you.
Stress is an unavoidable part
of life, but you can learn to avoid distress - which is an excess amount
of stress, over and above that which you can adequately manage or handle
well. Stress has been shown to be a factor in up to 90% of all disease.
Unmanaged, it can literally destroy every aspect of your life! Dr. Michael
Broder provides you with 20 clinically-proven strategies and techniques
to identify your stressors and then to develop strategies for managing each
one, so you can reduce stress and stop distress in its tracks.
Audio (1 hour)
MP3
Retail price $19.95
Our price
$15.96
Inside/Outside: Motivational Weight Loss HPP - MP3
Every
week we see a new diet. But successful weight control is not about diets,
it's about lifestyle patterns. You'll remove unconscious barriers to losing
weight and install three new patterns for successful weight loss: eat less,
eat better and exercise more. That's it! You will stay motivated and disciplined
as pounds and inches drop away naturally. You will find yourself easily
eating less, eating better and exercising more. Dr. Glauberman utilizes
Hypno-Peripheral Processing, or HPP, a dynamic technology that puts the
tremendous and largely untapped power of your subconscious mind into your
hands.more about HPP
Do you feel out of control? Would
you like to stop holding yourself back in one or more areas of your life?
Do you worry excessively? Anxiety--both its causes and effects--is more
prevalent today than ever! Whether your anxiety is mild or severe it dilutes
the quality of your life, your work and play activities, your health, and
even your relationships. Dr. Michael Broder's 16 clinically-proven, interactive,
and user-friendly strategies, will help you understand the exact nature
of your anxiety and take back control of your life! From
the Help Yourself Therapy Series
Whether your depression is severe
and debilitating, or rather mild, it robs you of the joy, the laughter,
and the sweetness of life. Now, noted Psychologist, Dr. Michael Broder,
teaches you exactly what depression is, and helps you identify the triggers
and causes of your depression. Learn to attack your depression on the spot
as well as at its roots to bring about permanent relief. You'll quickly
see results with Dr. Broder's 11 state-of-the-art, clinically-proven exercises
and strategies to conquer your depression today! From
the Help Yourself Therapy Series
"If you are overweight, you are out of control,"says
Dr. Phil. Now, in The Ultimate Weight Solution, he sounds his loudest
wake-up call yet, giving the bottom-line truth and his unprecedented 7-key approach to permanent weight loss. The product of thirty years
of working with overweight patients, The Ultimate Weight Solution
will give you the control that you crave. Dr. Phil wants to lead you to
weight loss freedom where you can finally be in control of your weight
instead of your weight being in control of you.
UltraMetabolism is an easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs. Each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA. Dr. Hyman shows you exactly how to customize the program for your own particular needs. The program includes menus, recipes, and shopping lists, as well as recommendations for supplements and exercise and lifestyle for permanent weight loss, and lifelong health.
Do you have a broken brain? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide, including people with depression, low drive, inability to focus, forgetfulness, anxiety, worry, stress, and mental fogginess. All is not lost. This groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, has a strong memory, is calm, confident, in control, and in good spirits.
Most people think beauty revolves around such things as lipstick, sweet eyes, or skinny jeans. Dr. Roizen & Oz bust the myths and take a scientific, informative, and entertaining look at the three levels of beauty: looking beautiful, feeling beautiful, and being beautiful. Learn how little adjustments in your routine can help you become a happier, healthier person. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks.
America's most trusted doctor team cracks the code on waist management, translating astounding new medical information about dieting into easy-to-understand tools you can use to shave inches from your waist. With their signature entertaining style, you'll learn how and why your body stores calories, how to stop the yo-yo, and control your body, without hunger. You'll get a plan that will help you lose up to two inches from your waist in two weeks. As seen on Oprah.
Get your diet up and walking with YOU: On a Walk! as millions of people have already discovered, the key to the permanent weight-loss plan outlined in YOU: On a Diet is the daily thirty minute walk. Now, you can use this original audio companion to help you meet your daily goal - and have fun doing it. It features two 30-minute walks, one faster and one slower, set to music and timed to keep you moving at the right pace. The authors keep you company while you walk with encouragement and tips.
How can you prevent your body from aging badly? Most of us mistakenly believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. Now, you can learn to reprogram biological systems to help keep us young and slow the aging process. Doctors Roizen and Oz explain the principles of longevity and many of the causes of aging and how to fight their effects. Includes a 14-day plan (PDF) to help you integrate important processes into your daily life in order to make staying young routine.
